Weigh In record (no journal entry) for 09 December 2019
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1082 kcal
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Fat: 33.90g | Prot: 55.37g | Carbs: 150.22g.
Breakfast: Mangga. Lunch: Finna Sambal Terasi Uleg, Bimoli Minyak Goreng, Alfamart Ikan Pindang, Alfamart Daun Pepaya, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Keripik Singkong. more...
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Gaining 2.1 kg a Week
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momofthree33's Weight History
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