Weigh In record (no journal entry) for 09 December 2019
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93.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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759 kcal
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Fat: 29.29g | Prot: 17.00g | Carbs: 107.86g.
Breakfast: Coca-Cola Кола, Первый Хлебокомбинат Фаготтини с Сырной Начинкой. Lunch: Пятерочка Банан, Куриный Бульон. Snacks/Other: Талицкий Молочный Завод Йогурт на Сливках. more...
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Losing 1.4 kg a Week
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orfhlaith_ka's Weight History
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