Weigh In record (no journal entry) for 09 December 2019
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64.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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247 kcal
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Fat: 2.84g | Prot: 6.37g | Carbs: 51.84g.
Breakfast: Кофе, Банан, Myllyn Paras Овсяная Каша на Воде. more...
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Losing 4.2 kg a Week
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t-markina's Weight History
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