Weigh In record (no journal entry) for 09 December 2019
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81.7 kg
Lost so far: 17.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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148 kcal
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Fat: 9.94g | Prot: 12.74g | Carbs: 0.84g.
Breakfast: 黑咖啡, 荷包蛋. more...
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Losing 0.2 kg a Week
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JANET5530's Weight History
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