Weigh In record (no journal entry) for 13 August 2018
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100.3 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 104.96g | Prot: 83.01g | Carbs: 164.44g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: X Salada. Dinner: Azeite de Oliva Extra-Virgem, Brócolis Cozido, Cenouras Cozidas, Rúcula, Alface, Omelete, Carne do Peito de Frango, Camil Feijão Carioca Temperado Cozido, Taeq Arroz Integral. Snacks/Other: Vitamina de Abacate, Dr. Oetker Chá de Capim Cidreira, Triunfo Bolacha Água e Sal. more...
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garota_zem's Weight History
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