Weigh In record (no journal entry) for 08 December 2019
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90 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1248 kcal
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Fat: 56.99g | Prot: 37.75g | Carbs: 160.51g.
Breakfast: Desayuno. Lunch: Pepino (Pelado), Frutos Del Maipo Choclo en Granos, Carbonada, Soprole Jalea sin Azúcar. Dinner: Gourmet Sopa para uno , Gourmet Sopa para uno , Ensalada de cena, Ensalada de cena. Snacks/Other: Chia. more...
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Losing 0.9 kg a Week
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