Weigh In record (no journal entry) for 08 December 2019
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124.7 kg
Lost so far: 33.1 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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288 kcal
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Fat: 7.91g | Prot: 45.52g | Carbs: 8.58g.
Breakfast: Great Value Half & Half, Premier Nutrition High Protein Shake - Peaches & Cream. Lunch: Turkey Breast Meat . more...
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Losing 5.1 kg a Week
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fairy1965's Weight History
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