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Post cheat meal 29.3% BF
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1606 kcal
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Fat: 39.59g | Prot: 94.97g | Carbs: 233.58g.
Breakfast: Smart Balance Light Original Buttery Spread with Flax Oil, Maple Grove Farms Sugar Free Syrup, Peanut Butter, Blueberries, Coffee-Mate Natural Bliss Coconut Milk Creamer, Kodiak Cakes Power Cakes Chocolate Chip. Lunch: White Rice in Bulk , Panda Express Broccoli Chicken. Dinner: Frieda's Assorted Fingerling Potato Bag, Menchies Cake Batter Frozen Yogurt, Salmon, Red Potatoes (Flesh and Skin) . Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar. more...
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Gaining 2.5 kg a Week
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Danielle Hawkins's Weight History
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