Weigh In record (no journal entry) for 08 December 2019
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1589 kcal
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Fat: 67.39g | Prot: 67.73g | Carbs: 164.37g.
Lunch: Monoprix Poêlée Champêtre, Carrefour Myrtilles, M&M's Peanut, Le Gaulois Frites de Poulet Panées. Dinner: Cassegrain Haricots Verts Extra-Fins, Oeuf à la Coque, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Picard Arancini Mix Mini. Snacks/Other: M&M's M&M's, So Shape Smart Pépites , So Shape Smart Mug Cake. more...
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Losing 1.4 kg a Week
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