Weigh In record (no journal entry) for 08 December 2019
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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751 kcal
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Fat: 10.51g | Prot: 9.54g | Carbs: 54.35g.
Breakfast: Салат с Зеленью и Овощным Ассорти, Арнаут Хлеб Чемпион, Кофе. Lunch: Вино Сухое, Тыквенный Суп. Snacks/Other: Печенье, Кофе. more...
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Losing 1.4 kg a Week
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Теперь точно постройнею's Weight History
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