Weigh In record (no journal entry) for 08 December 2019
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84 kg
Lost so far: 15.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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877 kcal
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Fat: 37.37g | Prot: 107.44g | Carbs: 26.73g.
Breakfast: Коровка из Кореновки Кефир 2,7%, Коровка из Кореновки Творог 9%, Красные Яблоки, Грецкие Орехи. Lunch: Минтай. more...
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Gaining 0.3 kg a Week
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Mironova Irina's Weight History
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