Weigh In record (no journal entry) for 08 December 2019
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55.2 kg
Lost so far: 0.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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302 kcal
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Fat: 7.96g | Prot: 20.41g | Carbs: 32.50g.
Lunch: Nestle Nestum Susu+Pisang. Dinner: Ikan Patin, Rumah Makan Sederhana Nasi Uduk. more...
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Gaining 0.0 kg a Week
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dearatupermai's Weight History
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