Weigh In record (no journal entry) for 08 December 2019
|
76.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
1645 kcal
|
Fat: 79.68g | Prot: 57.47g | Carbs: 175.31g.
Breakfast: Metzgerfrisch Kochschinken, Winiary Majonez Dekoracyjny, Gekochtes Ei, Bedford Saltufo, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: McEnnedy Pulled Pork, Nordsee Pommes Frites, Mora Bamischeiben. Snacks/Other: Lindt Weihnachtschocolade, Milka Choco Minis, Kinder Schoko Bons White, Farmer Cashewkerne, Clementinen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|