serenitynow's Journal, 02 Sep 10

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I think I just lost one pound of water. we will.see what happens tomorrow.

70.6 kg Lost so far: 0.6 kg. Still to go: 16.1 kg. Diet followed: 100%.

View Diet Calendar, 02 September 2010:

610 kcal

Fat: 17.86g | Prot: 22.55g | Carbs: 92.28g. Breakfast: Granny Smith Apples. Lunch: Alfredo Pasta with Chicken and Broccoli. Snacks/Other: Cheez-It Baked Snack Crackers (Sunshine), Pure Goat Milk Cheese. more...

2016 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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serenitynow's Journal, 02 Sep 10

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serenitynow's Weight History