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IG : @kejuwxpired
Kunci berhasil diet cuma konsisten!
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77.1 kg
Lost so far: 1.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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2329 kcal
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Fat: 85.32g | Prot: 87.59g | Carbs: 312.21g.
Breakfast: Tahu Kukus, Energen Energen, Apel. Lunch: Tempe Goreng, Delfi Choco Pie, Pepaya, Kue Nastar, Kue Nastar, Roti Gandum Panggang 100%, Risoles, Sambal Goreng, Ayam Goreng, Kue Bolu, Sup Ayam, Tumis Kangkung, Tahu Kukus, Nasi Merah, Tahu Bacem. Dinner: Padimas Pia Cetak, Apel. more...
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steady weight
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Kejuwxpired's Weight History
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