Weigh In record (no journal entry) for 08 December 2019
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79.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1201 kcal
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Fat: 39.59g | Prot: 32.90g | Carbs: 178.56g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом, Алейка Хлопья 3 Злака. Lunch: Яшкино Хрустящие Вафли Сливочные, Чай. Dinner: KDV Джумка, Савинов Max Size, Плов со Свининой, Чай. Snacks/Other: Савушкин Хуторок Творожок, Помело. more...
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Gaining 2.1 kg a Week
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Angeli2209's Weight History
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