Weigh In record (no journal entry) for 24 November 2019
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132 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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376 kcal
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Fat: 6.45g | Prot: 39.42g | Carbs: 38.11g.
Breakfast: Pepaya. Lunch: Pepaya. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), ABC Saus Sambal, Putih Telur Matang, Tahu Kukus. more...
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nurulibad's Weight History
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