Weigh In record (no journal entry) for 08 December 2019
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63.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Breakfast: Apel. more...
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Gaining 1.4 kg a Week
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fatscreet1596's Weight History
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