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🤔
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77.4 kg
Lost so far: 17.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1106 kcal
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Fat: 53.03g | Prot: 98.73g | Carbs: 71.52g.
Breakfast: Tahu Kukus, Kecambah, Susu Kedelai. Lunch: Tahu Kukus, Kecambah. Dinner: Es Kopi dengan Susu dan Gula. Snacks/Other: Keripik Tempe. more...
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steady weight
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wening sasanti's Weight History
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