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sehari turun 100gr aja udah seneng bgt ❤🥰
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66.6 kg
Lost so far: 16.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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415 kcal
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Fat: 6.00g | Prot: 40.50g | Carbs: 54.00g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Belvita Belvita Breakfast. more...
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Losing 0.7 kg a Week
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Kiky Ilham's Weight History
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