Weigh In record (no journal entry) for 07 December 2019
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55 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1814 kcal
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Fat: 73.66g | Prot: 71.22g | Carbs: 217.42g.
Breakfast: Piątnica Serek Śmietankowy ze Szczypiorkiem, Czosnek, Szczypiorek, Chleb Orkiszowy. Lunch: Mroźna Kraina Mieszanka Chińska, Risana Kasza Gryczana, Frosta Ryba z Pieca z Brokułami. Dinner: Łowicz Dżem z Czarnych Porzeczek, Racuchy. Snacks/Other: Kiwi, Mandarynki, Zaskocz Babka Straciatella. more...
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Gaining 0.7 kg a Week
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