Weigh In record (no journal entry) for 07 December 2019
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57.8 kg
Lost so far: 46.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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657 kcal
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Fat: 42.86g | Prot: 46.05g | Carbs: 21.89g.
Breakfast: Café com Leite Integral, Itambé Requeijão Cremoso Cheddar, Pão Francês. Lunch: Banha de Porco
, Salada Caesar, Couve Refogada, Bacon (Curado, Frito, Cozido), Sadia Filé Mignon Suíno, Ervilha Torta. more...
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Gaining 0.2 kg a Week
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Nina_Ribeiro*'s Weight History
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