Weigh In record (no journal entry) for 07 December 2019
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107.6 kg
Lost so far: 1.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1348 kcal
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Fat: 51.57g | Prot: 50.61g | Carbs: 176.12g.
Breakfast: Misto Quente. Lunch: Seara Lasanha de Presunto e Queijo. Snacks/Other: Granola, Danone Iogurte de Coco. more...
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Losing 2.1 kg a Week
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Fabioport's Weight History
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