Weigh In record (no journal entry) for 07 December 2019
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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348 kcal
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Fat: 13.80g | Prot: 31.73g | Carbs: 19.39g.
Lunch: So Shape Berlingot Tarte aux Fraises. Snacks/Other: Oeuf à la Coque. more...
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Losing 3.5 kg a Week
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