Weigh In record (no journal entry) for 07 December 2019
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54 kg
Lost so far: 44.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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637 kcal
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Fat: 23.65g | Prot: 12.48g | Carbs: 95.03g.
Breakfast: Mamie Nova Opéra, Bjorg Coco, Bjorg Muesli sans Sucre Ajouté , Kiwi, Café Expresso. more...
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Gaining 2.1 kg a Week
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