Weigh In record (no journal entry) for 07 December 2019
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54.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1759 kcal
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Fat: 66.71g | Prot: 73.74g | Carbs: 151.49g.
Breakfast: E.Leclerc Baguette Tradition, Bonne Maman Confiture de Fraise, Elle & Vire Beurre, Delisse Lait Demi Écrémé, Café. Lunch: Compote de Pommes avec le Sucre, Riz au Lait, Pain au Lait. Dinner: Vico Mélange de Noix Nobles, Oeuf sur le Plat, Tomates, E.Leclerc Baguette Tradition, Vinaigrette Maison, Leerdammer Original, Florette Mâche, Le Gaulois Escalope de Dinde. more...
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Losing 1.2 kg a Week
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j.grandin's Weight History
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