Weigh In record (no journal entry) for 07 December 2019
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55 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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309 kcal
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Fat: 16.10g | Prot: 4.00g | Carbs: 36.10g.
Breakfast: Bounty Mini Bounty, Brioche Pasquier Croissant. more...
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Losing 0.1 kg a Week
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