Weigh In record (no journal entry) for 07 December 2019
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55.8 kg
Lost so far: 1.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1001 kcal
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Fat: 53.13g | Prot: 36.95g | Carbs: 104.32g.
Breakfast: Chocolade (Puur). Lunch: Babybel Mini Babybel, Philadelphia Philadelphia Light, Meergranenbrood, Tomatensoep (Bereid met Water), Bonensoep. Dinner: Avocado, Komkommer (Geschild), Maïs, Delhaize Rode Bonen, Cheddar Kaas, Bolognese Saus, Maïs Taco Shell, Zoete Aardappel (zonder Schil, Gekookt). more...
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Gaining 1.6 kg a Week
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verstraetenf's Weight History
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