Weigh In record (no journal entry) for 07 December 2019
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106.4 kg
Lost so far: 15.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1307 kcal
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Fat: 50.62g | Prot: 56.91g | Carbs: 108.69g.
Breakfast: Сливочное Масло, Гречка Отварная, Гиагинский Молзавод Сыр Адыгейский. Dinner: Каждый День Сыр Сулугуни, Водка (45 Градусов), Морковь по-Корейски, Лещ Вяленый. Snacks/Other: Casa Nostra Пицца Колбаса-Сыр, Яблоко, Гранат. more...
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Gaining 0.4 kg a Week
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OlgaV1209's Weight History
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