Weigh In record (no journal entry) for 07 December 2019
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98.8 kg
Lost so far: 2.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1809 kcal
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Fat: 43.34g | Prot: 41.19g | Carbs: 269.14g.
Breakfast: Boni Veggie Currysalade, Boni Aardbeien Confituur Light, Witte Boterham. Lunch: Tomatensoep met Balletjes. Dinner: Basterdsuiker, Crêpe (Neutraal). Snacks/Other: Cava, Boni Rozijnen, Banaan. more...
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Gaining 0.4 kg a Week
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TiGar087's Weight History
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