Weigh In record (no journal entry) for 07 December 2019
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53 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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288 kcal
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Fat: 12.84g | Prot: 7.25g | Carbs: 37.07g.
Breakfast: Пестравка Масло Сливочное 72,5%, Край Каравай Батон с Молоком, Dove Молочный Шоколад, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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Reggie18's Weight History
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