Weigh In record (no journal entry) for 07 December 2019
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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309 kcal
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Fat: 17.23g | Prot: 35.34g | Carbs: 1.54g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Жареное Яйцо без Жира, Агрокомплекс Сыр Фермерский 30%. more...
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Losing 0.7 kg a Week
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Berunova's Weight History
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