Weigh In record (no journal entry) for 07 December 2019
|
87.2 kg
Lost so far: 5.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
449 kcal
|
Fat: 25.76g | Prot: 26.03g | Carbs: 27.61g.
Breakfast: Чай с Лимоном, Янтарь Сыр Колбасный, Хлебцы Молодцы Хлебцы Молодцы Ржаные, Русское Море Крабовые Палочки, Останкино Колбаса Молочная, Помидоры, Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Ланочка~'s Weight History
|