Weigh In record (no journal entry) for 23 July 2019
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 65.69g | Prot: 117.03g | Carbs: 191.14g.
Breakfast: Tamariz Leche, Philadelphia Rebanadas de Queso Light, FUD Virginia Jamón de Pavo (20,8g), Pan Multigrano Linaza, Tomates, Guacamole, Pechuga de Pollo. Lunch: Isadora Frijoles Refritos con Chorizo, Azúcar, Guanabana, Papa Cocida, Tortillas de Maíz, Tomates, Milanesa de Cerdo. Dinner: Farmacias Similares Simi Low Carb Protein, Tamariz Leche, Kellogg's All-Bran Original. Snacks/Other: Pechuga de Pollo, Dona Rellena de Flan, Donas Escarchadas o Recubiertas de Chocolate, Manzana Golden, Pechuga de Pollo, Habaneras Galleta Integral, Mangos. more...
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Gaining 0.4 kg a Week
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