Weigh In record (no journal entry) for 07 December 2019
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56.8 kg
Lost so far: 19.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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285 kcal
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Fat: 1.07g | Prot: 3.50g | Carbs: 73.04g.
Breakfast: Pisang, Sunpride Banana. more...
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Losing 0.7 kg a Week
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entiinwahyu's Weight History
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