Weigh In record (no journal entry) for 06 December 2019
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86.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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473 kcal
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Fat: 19.05g | Prot: 11.28g | Carbs: 64.09g.
Breakfast: Café. Lunch: Nissin Talharim Brócolis Ao Molho Branco. more...
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Losing 10.5 kg a Week
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vinirocha's Weight History
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