camilemon's Journal, 06 Dec 19

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Weigh In record (no journal entry) for 06 December 2019

53 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:

1514 kcal

Fat: 54.31g | Prot: 74.03g | Carbs: 191.47g. Breakfast: Massarini Galletitas Dulces Sabor Coco, Mate. Lunch: Zapallo Hervido, Chuleta de Cerdo. Dinner: Pan Integral, Paladini Jamón Cocido, SanCor Queso Cremoso Sancor. Snacks/Other: Cereal Mix Galletas con Avena y Chocolate, Banana, Ilolay Yogur Descremado. more...

1320 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 0.1 kg a Week

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camilemon's Journal, 06 Dec 19

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