Weigh In record (no journal entry) for 01 April 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 129.78g | Prot: 70.80g | Carbs: 24.65g.
Breakfast: Beef Sausage, Cabbage, Sardines with Tomato-Based Sauce (Mixture), Fried Egg. Dinner: Sour Cream, Tomato Chili Sauce, Regular Mayonnaise, Vegetable Oil, Unsalted Butter Stick, Cherry Tomatoes, Fried Egg, Beef Sausage, Cabbage. more...
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2234 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Sherroah's Weight History
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