Weigh In record (no journal entry) for 06 December 2019
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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560 kcal
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Fat: 20.70g | Prot: 44.23g | Carbs: 51.76g.
Breakfast: Itambé Pro+ Baunilha. Lunch: Bananas, Betânia Creme de Leite , Brócolis Cozido, Ervilhas Cozidas, Ovo Frito. more...
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Losing 0.4 kg a Week
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annekarolineps's Weight History
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