Weigh In record (no journal entry) for 28 February 2013
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117.8 kg
Lost so far: 2.4 kg.
Still to go: 38.5 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2013:
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1376 kcal
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Fat: 51.08g | Prot: 95.62g | Carbs: 123.98g.
Breakfast: chobani strawberry. Lunch: Hoser's corn and jicama salad, Hoser's Carnitas, lettuce, Green salsa. Dinner: Vietnames Bun Ga Nuong (grilled chicken and vermicelli), Thai Iced Tea, Egg Roll with Beef and/or Pork. Snacks/Other: clementine, thin mint. more...
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Losing 7.3 kg a Week
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