Weigh In record (no journal entry) for 06 December 2019
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67.9 kg
Lost so far: 12.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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635 kcal
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Fat: 20.18g | Prot: 31.78g | Carbs: 86.14g.
Breakfast: Останкино Дымовица из Лопатки, Хлебный Дом Тостовый Хлеб Пшеничный, Брест Литовск Сыр Лёгкий 35%. Lunch: Гречневая Крупа (Вареная, Жареная), Гречка Отварная. more...
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Losing 0.1 kg a Week
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KsenySka's Weight History
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