Weigh In record (no journal entry) for 06 December 2019
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71 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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348 kcal
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Fat: 10.19g | Prot: 29.91g | Carbs: 33.52g.
Lunch: Uvas, Carne do Peito de Frango (Assado, Cozido), Macaxeira Cozida, Tomates, Alface. Snacks/Other: Omelete. more...
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Losing 2.8 kg a Week
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cristina25front's Weight History
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