Weigh In record (no journal entry) for 06 December 2019
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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792 kcal
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Fat: 37.50g | Prot: 45.00g | Carbs: 70.50g.
Breakfast: Простоквашино Молоко 2,5%, Простоквашино Молоко 2,5%. Lunch: Белый Город Молоко 2,5%, Белый Город Молоко 2,5%. Snacks/Other: Большая Кружка Молоко 2,5%, Большая Кружка Молоко 2,5%. more...
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Losing 7 kg a Week
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tanja&solnze's Weight History
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