Weigh In record (no journal entry) for 06 December 2019
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114.1 kg
Lost so far: 20.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1784 kcal
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Fat: 51.56g | Prot: 118.47g | Carbs: 213.07g.
Breakfast: Хурма, Сливочное Масло, Увелка Каша Пшеничная в Пакетиках. Lunch: Курица Вареная. Dinner: Сазан Жареный. Snacks/Other: Хурма. more...
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Gaining 0.4 kg a Week
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