Weigh In record (no journal entry) for 06 December 2019
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90 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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395 kcal
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Fat: 14.63g | Prot: 19.70g | Carbs: 48.22g.
Breakfast: Dragonfruit. Lunch: Boiled Egg, Banana. Dinner: Beef. Snacks/Other: Oranges . more...
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Gaining 3.5 kg a Week
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ryeshanty's Weight History
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