Weigh In record (no journal entry) for 06 December 2019
|
80.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
891 kcal
|
Fat: 39.59g | Prot: 29.69g | Carbs: 100.48g.
Breakfast: Rainbow Neljän Viljan Puuro, Nuts About Nature Maapähkinävoi Smooth. Lunch: Rusinat, Rainbow Maapähkinä. Snacks/Other: Banaanit. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|