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Day5
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57.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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948 kcal
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Fat: 27.49g | Prot: 51.66g | Carbs: 125.55g.
Breakfast: Bubur Ayam, Cooked Spinach (from Fresh). Lunch: Carrots, Broccoli . Dinner: Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3), Yakult Yakult. more...
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Gaining 0.7 kg a Week
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fiviana ho's Weight History
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