Weigh In record (no journal entry) for 06 December 2019
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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609 kcal
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Fat: 33.52g | Prot: 39.29g | Carbs: 33.78g.
Breakfast: Кофе, Аладушкин Хлеб Кёльн, Яйцо (Целое). Lunch: Зеленый Чай, Нерки, Салат из Помидоров и Огурцов. Snacks/Other: Billa Яблоко Гренни Смит . more...
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Losing 4.9 kg a Week
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Дормидондовна's Weight History
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