Weigh In record (no journal entry) for 06 December 2019
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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451 kcal
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Fat: 14.23g | Prot: 10.70g | Carbs: 73.29g.
Breakfast: Banana Republic Банан Сушеный в Шоколадной Глазури, Помидор Сливка, Огурец (с Кожурой), Fine Food Перепелиное Яйцо, Яблоко. Snacks/Other: Макдоналдс Капучино (0,2 L). more...
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Losing 2.8 kg a Week
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