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😊
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81.1 kg
Lost so far: 24.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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245 kcal
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Fat: 2.35g | Prot: 20.03g | Carbs: 37.82g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе с Молоком и Сахаром, Банан, Творог (Полностью Обезжиренный). more...
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Losing 3.5 kg a Week
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